Guided meditation · 01
Arriving
Video · 5:39 minA calm start to arrive in the moment and create space for your personal reflection.
Audio & video · in German
Purpose to Impact · Companion to the workbook
Space for your answers.
Three guided meditations for arriving, perceiving and going deeper.
Take your time, have your notes ready and choose the meditation that fits your current exercise.
Guided meditation · 02
Your Lifeline
Video · 6:45 minA look at formative experiences and the traces that run through your life.
Audio & video · in German
Guided meditation · 03
Beneath the Surface
Video · 9:18 minA deeper look at what lies behind your life goals. Repeat the meditation with each of your life goals in turn.
Audio & video · in German
The durations shown refer to the videos. The meditations are spoken in German.
Your pace matters
One question.
A moment for you.
You can repeat a meditation and take time for notes between the questions. In “Beneath the Surface”, you choose one of your life goals for each round and explore its meaning.
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